When keeping warm can be this much fun, bring on the darker, chillier days

Although the temptation to lie in bed can feel insurmountable, a walk or yoga class or gentle jog will fire up your circulation and lift your mood. Make sure you have a good hat, warm socks and gloves – treat your extremities well and you’ll be a lot happier within.
If the house feels chilly, wake up and bake. Kneading and mixing will quickly banish any chills and fill your home with good smells as well as warmth.
Make yourself a spicy soup to take to work in the week.
And finally, get snuggling. Pets are so good for this but if you don’t have one, curl up with a hot water bottle, soft woollen blanket (or willing human).